Get soft, supple and beautiful skin by following these simple tips

Are the days where you took care of your skin behind you? Has life taken over and put skincare on the back burner? Then, this is for you! Age is just a number if you follow these tips to flawless skin. Then you can buy cosmetics online to reach any of your beauty goals.

1. Cleanser vs soap


Soaps might have harmful pH levels for your skin. So, it is important to choose those with the right pH levels. Also it makes sense to check if the soap has sodium lauryl sulphate or SLS. If you want to do away with this issue, start using cleansers. Choosing the right cleanser for you might be a challenge. You might have to do a type of skin versus cleanser experiment by trial and error a few times before you get it right.

2. The Vitamins

Vitamins infused emollients have recently started getting mainstream recognition. Vitamin C can help clear skin debris while Vitamin A can replenish nutrients and keep your skin healthy. When you buy cosmetics online, you have to ensure they have the required vitamins present as ingredients.

3. You are what you eat

It’s important to eat right: Omega 3 fatty acids, green veggies, nuts and plenty of water are required for your skin to keep its essence and shine through all of life’s events.

4. Beauty Sleep and exercise

7-9 hours of sleep are required to keep your dark circles at bay. Also, busting stress is important for your skin to stay young and healthy. And there is nothing like exercise that takes care of the body and skin by de-stressing.

5. Avoiding unhealthy habits

Smoking and excessive hard liquor never do any good for the skin. Keeping them away from you is good for you and your skin. Other unhealthy habits can include over indulging in processed foods and oily sweet-meats among other food items which are harmful for your skin. Before you ask, binging too much Netflix and losing sleep over it is definitely a bad habit.

 

 



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